It makes us feel better to separate ourselves from people whose behavior we don't like. It makes us feel moral, safe, and beyond reproach. But separating the other people as evil means we are more ...

It's tempting to argue with the cognitive distortions and aggressive behavior of high-conflict people, but it is pointless. Instead, focus on positive self-talk and set limits.

People may feel angry at unreasonable situations, which leads to stress and explosions. If they have unresolved anger issues, they may avoid conflict until resentment boils over.

I was so angry my whole body was shaking. I stared at Günther* with hate, my left hand in a fist and my right hand gripping a tennis racket as a weapon. I was ready to kill him. Was this really ...

To this point, I’ve focused on how Dark Triads negatively affect people, how each of us can spot them and avoid them, and how we can seek out Light Triads instead.

How to avoid the 'bystander effect': Point to a specific person, demand help A woman is dragged out of a store in broad daylight by a hammer-wielding man and the whole thing is caught on camera.

Anger How to Avoid Becoming a Person You Hate Psychologically separating ourselves from others makes us dangerous. Posted November 15, 2011 | Reviewed by Davia Sills ...