Mr Oluwadamilare Osibanjo, the Chief Executive Officer of Alaga Naturopathic and Wellness Centre, is a certified naturopathic physician, phytotherapist, and complementary and alternative medicine ...

The field of aromatherapy holds lavender essential oil in high regard due to its calming and tranquilizing influence on the mind and body. Steam distillation, a process used to extract the oil ...

DIY Cleaning Influencer Alissa Schow (@home.and.chaos) spoke exclusively to House Digest about the scent and calming benefits of lavender essential oil when used in cleaning. She also explained ...

The refreshing aroma of lavendin oil, a hybrid of true lavender and spike lavender, combines the best of both worlds to ...

We could all use a spa day. But if your schedule — or wallet — is stopping you from getting some professional pampering, you ...

Essential oils offer a natural and effective way to reduce snoring and improve sleep quality Read on to learn which oils work the best and how to use them ...

You may add a second essential oil like lavender for its relaxing properties. This mixture, when used as a scrub in your ...

These essential oils include: Lavender: Lavender is very commonly used. It is blended with clary sage to encourage contractions and relaxation. It is safe to use during labor, and it can be added ...

Some popular scents include lavender, vanilla, and jasmine. When purchasing the best sensual massage oil, it’s essential to ensure that it doesn’t contain any harmful chemicals or irritants.

How and when you prune lavender may vary depending on the type you're growing. English lavender ( Lavandula angustifolia) ...