Nature walks significantly reduce anxiety, depression, and stress. The natural environment lowers cortisol levels, the body’s primary stress hormone, promoting calmness. Walking outdoors also ...
Maybe the tree huggers had something after all! Recent studies show that time spent in different nature settings almost ...
For a detailed description of Coot Lake, see our 2014 December Nature Walk in The Camera online. Directions: From Jay Road turn north on 51st Street and go about a mile to the sign for Boulder ...
Earth Skills — a continuing series of monthly classes being offered by the Newport Beach nonprofit Environmental Nature Center through ... on a 90-minute plant walk, during which they will ...
The Potomac Valley Audubon Society (PVAS) will host a bird walk on Saturday, Jan. 18, at the USGS Eastern Ecological Science Center in Kearneysville, W.Va. The event will take place from 7:30 to ...