Light therapy lamps have emerged as a practical solution to combat the lack of natural sunlight. These lamps simulate ...

Solutions of how to cope with and manage the symptoms of SAD often involve light therapy and this is where the best SAD lamps ...

Fortunately, mental health-improving relief may be found in the form of SAD lamps. Hanne Hoffmann, an assistant professor of animal science at Michigan State University with a background in ...

In this article we delve into the evidence for SAD lamps with the help of one of Which?'s expert scientific advisors, Ruby Gordon, along with insights from The Royal College of Psychiatrists (RCP) and ...

In this Lumie Vitamin L, I'll be sharing my thoughts on this medically certified SAD lamp. Essentially, these devices are designed to improve the symptoms of Seasonal Affective Disorder (tiredness ...

Low mood, carbohydrate cravings and inability to get off the sofa are all common signs of winter blues and SAD lamps can really help with that push through the misery. I spoke to Malgo Kenyon ...

you can get light exposure indoors and reap the health benefits. For those experiencing depression or seasonal affective disorder, bright light therapy is beneficial. Research has also shown it ...

Longer nights and overcast days can lead to the 'winter blues' for many and, for some, the more severe Seasonal Affective Disorder. There are claims that specially designed lights can help boost ...