I feel happier, more energized, and refreshed,” said one reviewer after using the SAD lamp. The gray skies and shortened days ...

Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of depression. By producing a bright light that simulates the effect of natural sunlight ...

Low mood, carbohydrate cravings and inability to get off the sofa are all common signs of winter blues and SAD lamps can really help with that push through the misery. I spoke to Malgo Kenyon ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

One of them is light therapy. Whether you suffer from SAD or just need a mood booster in these crazy times, check out the best light therapy lamps we’ve rounded up below. This streamlined light ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

The Philips Hue Twilight is a bedside table lamp designed to help combat seasonal affective disorder. Will it make you happy?

From Lumie to Philips, we tried and tested the best sunrise alarm clocks, with wake-up lights to combat seasonal affective disorder (SAD) This article contains affiliate links. The products or ...

It's that dreaded time of the year again. The clocks have gone back, and the dark nights are arriving earlier, robbing us of longer days of sunlight. It always marks the beginning of a few months of ...

Amazon are here to shine some light in your life with the Sad Lamp, 10000LUX Light Therapy Lamp for a limited deal of £29.99. SAD (seasonal affective disorder) lamps are said to give you a mood ...

After discussing my symptoms with a friend, they suggested looking into a SAD lamp. The electric boxes work by emitting bright lights to help improve mood, by mimicking sunlight. I have always ...