Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of depression. By producing a bright light that simulates the effect of natural sunlight ...

In her regular column, founder of Neom and wellness expert Nicola Elliott looks at one thing we can all do that will make our ...

If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...

Did you know that approximately 5% of the U.S. population experiences Seasonal Affective Disorder (SAD) each year This ...

Millions of Americans suffer from winter-pattern seasonal affective disorder, or SAD. Shorter, darker days and cold nights ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

The Philips Hue Twilight is a bedside table lamp designed to help combat seasonal affective disorder. Will it make you happy?

“While depression itself is common, SAD is less so, but it can still significantly impact ... Common approaches include light ...

Winter greets us with decreased sunlight and increased blues. To help address the mixed emotions that arrive this time of year, psychiatrist Dr. Dhana Ramasamy, MD, with Lehigh Valley Physician Group ...