Vegan fasting during Navratri is possible with nutrient-rich options like sabudana, sweet potatoes, barnyard millet, and amaranth. These plant-based foods provide essential nutrients while ...

4. Vegetables. Those who are observing the fasts and also members of the family who are not turning to a vegetarian diet for these nine days. Some vegetables are given more preference while fasting ...

Chaitra Navratri falls on the first day of Chaitra marking the beginning of the Hindu lunar year. Here're dos and don'ts to following while fasting. Wednesday, Jul 09, 2025 ...

Check essential Navratri 2024 fasting tips for working professionals. Learn the do’s and don’ts to maintain energy, focus, and health while balancing fasting with a busy work schedule.

Navratri fasting, beyond its spiritual significance, can offer health benefits like detoxification, improved digestion, and potential weight management due to reduced calorie intake.

Here is a set of dos and don’ts to follow during Navratri fasting, from puja samagri, ghatasthapana to dietary rules. Friday, Jun 27, 2025. New Delhi o C. Subscribe. Sign in. My Account.

Check top 10 health benefits of fasting during Navratri 2024. Learn how this 9-day fast can boost your metabolism, detoxify your body, and enhance mental clarity.

Navratri is the nine-day Hindu festival celebrated twice a year, is a time of spiritual purification, devotion, and fasting. During Navratri, many people observe fasts and adhere to specific ...

Navratri 2024 begins on October 3 and ends on October 12 with Dussehra. Devotees worship Goddess Durga and follow fasting rules, including consuming specific foods, using ghee or mustard oil ...

Navratri fasting signifies self-control and purity. Follow the 2024 guidelines on what to eat and avoid to maintain the fast's sanctity while seeking the blessings of Goddess Durga.

Shardiya Navratri 2024: List of Don’ts devotees should avoid. Avoid all forms of grains and flours during the nine-day fasting period. Avoid tamasic foods: Stay away from tamasic foods such as ...

Sharad Navratri 2024 fasting diet doesn't have to limit you to the same old routine. With the willingness to explore new flavours, you can enhance your Navratri fasting experience. Disclaimer: This is ...