Credit: Envato Elements Calm Yourself with These 5 Tips If you've ever had a panic attack, you know how terrifying it can ...

Have you ever had a panic attack? If so, you are not alone. Panic attacks are very common and a normal human experience.

Dealing with panic attacks can be a challenging task, but with the right awareness, it can be broken down. These ground-level ...

Those who have had trauma, especially in childhood, are more likely to develop panic disorder. It is more common in women ...

Emil Ruusuvuori revealed more details about his mental health as the Finn experienced a couple of panic attacks last summer ...

Panic attacks can feel terrifying and overwhelming, bringing on a sudden wave of fear, racing heartbeat, shortness of breath, and a sense of losing control. While they may seem to strike without ...

Anxiety disorders are the most common mental-health conditions worldwide, affecting an estimated 301 million people, according to the World Health ...

Made in Chelsea star Jamie Laing has opened up about his battle with anxiety, and how it prompted his first panic attack 14 ...

A FIT and healthy mum was left fighting for her life after she had her "textbook typical" heart attack symptoms dismissed as a panic attack. Mary McFarland, 44, experienced "a crushing pain" in ...