Oxalate foods such as spinach and soy can increase levels in people with chronic kidney disease. Find a list of high and low ...

The autoimmune protocol diet is a restrictive elimination diet aimed at alleviating symptoms of autoimmune diseases. Learn ...

Certain foods can help promote joint health and alleviate arthritis symptoms. Fatty fish, spices, fruits, and vegetables can ...

High-intensity workouts are a great way to burn calories, but many other exercises are effective too. Here are the best ...

Tongkat ali is a herbal remedy used in folk medicine to boost testosterone, improve sleep, prevent bone loss, and control ...

You can boost vitamin D through fortified foods, fish and seafood, safe sunlight exposure, and proper absorption. Some people ...

Ashwagandha supplements can boost your physical and mental health. But they also come with dangerous side effects, the most ...

Sunscreen is important, but how do you know which types are safe and effective? Here's what dermatologists think.

Tranexamic acid may lighten dark skin patches due to melasma and other skin conditions. Learn about the benefits, risks, and ...

A new study found glyphosate, a common herbicide, led to increased tumor growth and early leukemia deaths in rats.

Asparagus provides health benefits for your digestive health, heart, and blood sugar. Learn more about the benefits and how ...

New research suggests that the omega-6 fatty acids in seed oils may actually help lower inflammation, contrary to social ...