In a world that often feels fast-paced and overwhelming, the conversation around well-being has never been more critical. At ...

Research has shown the numerous positive benefits that come with good sleep habits. Now, a new study from Baylor University ...

The relationship between social media and mental health remains one of the most polarizing debates of our time. It is supercharged by AI.

A report published Thursday by The Institute for Health Metrics and Evaluation (IHME) in The Lancet finds disparities in well-being according to age, sex, and racial and ethnic groups.

People in the southern U.S., Appalachia and the Rust Belt states score lowest on the Human Development Index (HDI), a composite measure that includes a population’s life expectancy, education and ...

Here are some of ways that spending time in nature, even in an urban setting, can help you de-stress and decompress.

A regular yoga practice can reduce lower-back pain, improve sleep and lessen reliance on pain medication, a study shows.

The Institute for Health Metrics and Evaluation (IHME) has published a new study published in The Lancet that finds significant disparities in well-being among racial and ethnic groups, and across sex ...

India observes National Cancer Awareness Day annually on November 7th, emphasizing early detection and prevention. This year, ...