Marisa Religa discovered her passion for yoga when a friend from college “dragged” her to a class in 2008. The Niagara Falls school teacher’s first experience with hot yoga — a type of yoga performed ...

Dr Narendra K Shetty shared a detailed guide with us, covering 10 yoga asanas parents can do with their kids and decoded the ...

A doctor shares the benefits of yoga for children's mental health, highlighting its positive impact on their emotional well-being, focus, and resilience, making it a valuable practice for young minds.

Rumana explained how yoga's benefits for children and students can be truly transformative, and said, “I have personally witnessed the transformation of restless children into attentive ...

SRINAGAR, JUNE 21: Series of events highlighting the many benefits of practicing yoga marked the observance of 11th ...

Experts call for integrating yoga into lifestyle for health benefits Metaphysical and spirtual dimensions of the practice discussed at the yoga conference Updated - June 22, 2025 11:25 pm IST - Mysuru ...

Yoga also contributes to cardiovascular health. Some styles, such as Vinyasa or Power Yoga, can raise the heart rate and improve circulation. Regular yoga practice has been linked to lower blood ...

Mysuru MP Yaduveer Krishnadatta Chamaraja Wadiyar urged the people of Mysuru to take pride in this heritage and become yoga ...

Every year on June 21, millions around the world unite to celebrate International Yoga Day, a global observance that honours ...

Over 40 High School athletes braved a warm Wednesday morning to practice yoga at the school’s football field. The event, ‘Yogapalooza,’ was led by Lindsay Barts, founder of the Lady Bug Foundation, ...

WASHINGTON — Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as AP ...