Dr. Gina Robinson, a pediatrician for Cleveland Clinic Children’s, highlights the health benefits yoga can offer kids.

Through consistent practice, yoga helps children develop better focus and attention, which are crucial for academic success ...

“Yoga and meditation are already a popular way for adults to move their bodies and unwind, and the benefits can definitely be ...

Yoga is one of the oldest forms of exercise. While it is extremely popular amongst young adults, it also significantly ...

Sometimes, just doing physical activity isn't enough for a fulfilling life. The key lies in finding harmony between the body ...

The wellness of pets is on the rise, and yoga is still popular, so it’s no surprise that “doga” or dog yoga has emerged.

Once you find a style that works, “the bottom line really is practice, practice, practice,” said Sat Bir Singh Khalsa, ...

A new study published in the journal Computers in Biology and Medicine and conducted by researchers from the University of ...

Sammy Basso, who was the longest-living survivor of the rare genetic disease progeria, has died at the age of 28 years. Also ...

Louise Campbell started up her own yoga business after growing tired of travelling to Glasgow for classes which suited her.