In a YouTube interview with Whoop on May 20, the Portuguese footballer revealed key habits that help him stay in peak shape even at 40. He shared that he clocks in 17,000 steps a day and ...

Cristiano Ronaldo's workout routine at 40 includes weight lifting and high-intensity sprints, complemented by recovery ...

THE thrills and spills of the summer transfer window are well underway with some huge deals in the pipeline. President of ...

Hichman Bukhari spent four years protecting Cristiano Ronaldo as he dominated La Liga with Real Madrid, and in a recent ...

After the data syncs, WHOOP determines a user-specific biological age, which gives an understanding of his or her health and fitness level. Cristiano Ronaldo's Secrets to Longevity and Peak ...

Cristiano Ronaldo isn’t just a football legend—he’s a global example of dedication and professionalism. And now, with his secret revealed, the world finally understands how he continues to ...

BTS’ V breaks global records from military service, with his candid update becoming the most-liked Instagram post of 2025, surpassing Billie Eilish and Cristiano Ronaldo. Read more!