Also known as SAD lamps or sunrise lamps they work by mimicking natural sunlight, which signals your body to suppress melatonin (the sleep hormone) and boost serotonin (the feel-good hormone).
There was a large police presence in Southport this evening after the unexplained death of a woman. Merseyside Police officers gathered at Meols Cop Road, Southport on Wednesday evening.
Fortunately, mental health-improving relief may be found in the form of SAD lamps. Hanne Hoffmann, an assistant professor of animal science at Michigan State University with a background in ...
If you know that you’re affected by SAD during the short days of winter, bright light therapy can mitigate its effects and help you feel more energetic and in a better mood. A light therapy lamp ...
When it comes to canine companions, bigger often means better—especially for those who adore extra-large breeds. These gentle giants aren’t just massive in size; they also have oversized hearts filled ...