Also known as SAD lamps or sunrise lamps they work by mimicking natural sunlight, which signals your body to suppress melatonin (the sleep hormone) and boost serotonin (the feel-good hormone).

There was a large police presence in Southport this evening after the unexplained death of a woman. Merseyside Police officers gathered at Meols Cop Road, Southport on Wednesday evening.

SAD lamps can be quite pricey, so you may be tempted to buy a basic model with fewer features, but if doesn't fit in with your lifestyle it may be more difficult to commit to regularly using it.

SAD lamps are designed to cure the winter blues. Our expert advice reveals whether you really need one and what you need to know when you shop 1 article SAD lamps: do you really need one and how to ...

Fortunately, mental health-improving relief may be found in the form of SAD lamps. Hanne Hoffmann, an assistant professor of animal science at Michigan State University with a background in ...

If you know that you’re affected by SAD during the short days of winter, bright light therapy can mitigate its effects and help you feel more energetic and in a better mood. A light therapy lamp ...

When it comes to canine companions, bigger often means better—especially for those who adore extra-large breeds. These gentle giants aren’t just massive in size; they also have oversized hearts filled ...

It's that dreaded time of the year again. The clocks have gone back, and the dark nights are arriving earlier, robbing us of longer days of sunlight. It always marks the beginning of a few months of ...

However, Amazon is offering a ray of hope with a limited deal on the Sad Lamp, a 10000LUX Light Therapy Lamp, now available for just £29.99. These lamps, designed to combat seasonal affective ...

If you tend to experience a dip in mood and motivation during the autumn / winter months due to the lack of natural sunlight, you might want to consider investing in one of the best SAD lamps to ...