C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

Metformin, an oral medication used to treat type 2 diabetes, is often prescribed off-label for weight loss. It helps to ...

Looking to lower cholesterol, reduce your risk of blood clots, and prevent cancer? Then add this underrated fruit to your antioxidant arsenal.

Dr Clare Bailey Mosley says the 'diabetes-friendly' ginger and orange stir-fry recipe is packed full of blood sugar-lowering ...