An uplifting program pairs yoga poses and poetry is planned for 1 p.m. Nov. 1, at Mentor Public Library’s Lake Branch, 5642 ...

Seniors across the world's borough are invited to get active at the Queens Public Library, Mitchell Linden branch.

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

What’s even better is that today is the final day of Amazon Prime Day, and many (but not all) of the products I’m ...

Whether you're a seasoned pro or taking your first yoga class, use this guide to find the best yoga mat for your needs.

Microscopic pollution spewed from airplanes taking off and landing at Logan International Airport poses a risk to public health, including asthma, heart problems, and other severe medical ...

And the “pelvic floor yoga” moves were just common poses in an Iyengar practice that were accessible to people of all ages. “We were just kind of intrigued about why this might work,” Dr ...

NEW YORK (AP) — A federal judge has ordered the U.S. Environmental Protection Agency to further regulate fluoride in drinking water because high levels could pose a risk to the intellectual ...

This way, I help them improve their poses while keeping the experience fun and stress-free. Begin with easy, natural poses to help the model feel comfortable and confident. Gradually build up to ...

A 19-year-old was held for allegedly brandishing a gun on social media after being inspired by local criminals, police said on Wednesday. Police received information on Saturday that a person had ...

This article explores different yoga poses for period cramps. It will also cover how to alter the poses so you can be as comfortable as possible. Since the lower half of the body may feel heavy during ...