I’m beginning to think twice about the narratives I tell myself — that I’m only young once or that I could stop any time I ...

Here's how drinking alcohol worsens symptoms like hot flashes and sleep problems—and how to drink more mindfully, with input ...

This article contains discussion of suicide. While travelling as a 20-year-old, Jess* (now 27), partied hard. It was a ...

How to play: Put lots of stackable cups in the middle of a table (about double the amount of people playing). All but two ...