Sara is also introducing forest bathing to the medical community and led Olmsted Medical Center physicians in Rochester on a nature walk. Sara Holger, the founder of Project Get Outdoors ...
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What’s Brewing: Nature hike with forest therapy guidePeople can take a relaxing walk through nature led by a certified forest therapy guide this weekend. The walk starts Saturday at 10 a.m. at Goodwood Museum. After participants have wandered ...
Trees – mostly conifers – release volatile organic compounds called phytoncides and terpenes to protect themselves from ...
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