Did you know that approximately 5% of the U.S. population experiences Seasonal Affective Disorder (SAD) each year This ...

Millions of Americans suffer from winter-pattern seasonal affective disorder, or SAD. Shorter, darker days and cold nights ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

In her regular column, founder of Neom and wellness expert Nicola Elliott looks at one thing we can all do that will make our ...

The Philips Hue Twilight is a bedside table lamp designed to help combat seasonal affective disorder. Will it make you happy?

Winter greets us with decreased sunlight and increased blues. To help address the mixed emotions that arrive this time of year, psychiatrist Dr. Dhana Ramasamy, MD, with Lehigh Valley Physician Group ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

SAD is a form of depression that tends to ... Read on: How Light Therapy Can Help Fight Jet Lag, Insomnia and Depression Increasing light exposure, even from an artificial source, can help some ...