Did you know that approximately 5% of the U.S. population experiences Seasonal Affective Disorder (SAD) each year This ...
During the winter months, students are more likely to experience symptoms of seasonal affective disorder (SAD), also known as ...
Symptoms of SAD are similar to depression symptoms but last about four to five months out of the year. Sponsored by Optum Care Washington.
Whether you call it the winter blues or seasonal affective disorder (SAD), the low light of winter makes millions of people experience seasonal depression and fatigue every year. Although you can’t ...
Millions of Americans suffer from winter-pattern seasonal affective disorder, or SAD. Shorter, darker days and cold nights ...
Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...
One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...
Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.
LED light bulbs are bright, energy-efficient and can be equipped with extra features, unlike regular bulbs. Whether you're looking for maximum brightness in darker rooms or you want a light source ...
One study of 177 adults diagnosed with SAD discovered that six weeks of CBT was just as effective as 30 minutes of daily light therapy. If you're experiencing winter blues or seasonal depression ...
Or have them light automatically when someone arrives home and turn off when everyone leaves. After a new round of testing, the WiZ 60W A19 Color LED continues to be the best smart bulb.
The Philips Hue Twilight is a bedside table lamp designed to help combat seasonal affective disorder. Will it make you happy?