Smoking and drinking dehydrates and dulls your skin, according to the doctor, who suggests you limit harmful habits to age ...

Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...

Kombucha is a fermented drink popular for its numerous health benefits. It is not safe for children under 4 years of age, ...

Eating even small amounts of processed meat may raise the risk of serious diseases, including cancer, type 2 diabetes, and ...

A new study suggests that while exposure to “legacy” PFAS through diet may be decreasing, certain foods and drinking water ...

A new study found that eating five cups of fruits and vegetables per day led to less disrupted sleep at night. Here's why, and how to add more sleep-promoting foods to your diet.

The climate we live in affects our lives in profound ways: hot summers, cold winters, dry spells and wet weather all leave ...

The 75 Hard challenge has a series of strict rules to follow — from two workouts a day to zero cheat meals — for 75 days ...

Healthiest electrolyte drinks The healthiest electrolyte drink for you will depend on how much fluid you've lost.

Are Diet Coke and Coke Zero really that different? Here are the differences and health factors in the diet soda vs. zero-sugar soda debate.

A registered dietitian tested the best meal replacement shakes from Huel, Orgain, and Koia, whether you're seeking more protein or a convenient option on the go.

The "fridge cigarette" trend features Gen Z members using Diet Coke as a stress-relief ritual, with experts noting that artificial sweeteners impact brain chemistry.