Adults who engaged in intermittent fasting along with standard nutritional counseling gained better control of their blood ...

Navratri is around the corner, and fasting is a common ritual during this featival. Here's what we need to remember to stay ...

Navratri, a significant Hindu festival, is celebrated with fervor across India, involving fasting and rituals. Tips for a ...

Check important Navratri fasting tips for pregnant women Learn safe practices balanced nutrition and precautions to ensure a ...

A new study offers even more evidence that intermittent fasting may help with fat-burning and blood sugar control by helping ...

Fasting during Navratri is known to have several health benefits. Since it is a time for a change in season, the fast helps ...

Navratri 2024 begins on October 3 and ends on October 12 with Dussehra. Devotees worship Goddess Durga and follow fasting ...

2. ⁠Physical & mental performance: The nutritionist further reveals that intermittent fasting can have a detrimental effect ...

This particular study, though small, has shown us what we’ve known all along,” Stephanie Schiff, a registered dietitian ...

Fasting rules can vary from person to person, with some choosing complete fasting while others consume specific Navratri ...