Studies show that spermidine, a naturally occurring compound, can improve brain health, immunity, cardiovascular resilience ...

Dr. Sanjay Bhojraj, a renowned interventional cardiologist, reveals that walking just 20 to 30 minutes a day can slash heart ...

A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer. Daily walks and going outside are easy ways to stay active and absorb vitamin D.

Keep your heart healthy as you age! Expert reveals normal ageing changes and shares tips to prevent heart disease. Learn how ...

Tens of thousands of people suffer needless heart attacks and strokes every year because they aren't taking ...

Light exposure at night may disrupt our body's internal clocks, or circadian rhythms, that keep physiological processes ...

The group behind Heart-A-Rama will use the $90,889 raised from the show to spend $29,000 for automated external ...

Cardiologist Dr Chopra advises runners to undergo regular heart tests; suggests two preventative tests they can take to ...

There’s a common belief floating around that heart health only improves with strict diets or intense workout routines. But ...

Be Social: Meeting up with your pals and family can support your heart. “Being social helps lower stress, can reduce blood ...

Aerobic exercise is a key component of any fitness routine, offering benefits for both physical and mental health, experts ...