Counselling psychologist Niamh Delmar shares her advice to coping with SAD. It is that time of year when the days get shorter ...

The snow from this weekend's recent storm trapped many in their houses, for some exacerbating mental health and Seasonal ...

In the dead of winter, many people might find themselves suffering from seasonal depression. Experts say it can happen at any ...

Sparkle Mats' negative ion therapy devices are designed to fit seamlessly into any wellness routine, complementing other ...

The holiday rush is over, and many people will experience a touch of the winter blues over the next couple of months.

The snow from this weekend's recent storm locked many people in their houses, and for some it led to even more mental health ...

When temperatures drop and winterly winds begin to blow, the body feels stiff and sore. This is when the body massage during ...

"Seasonal Affective Disorder (SAD) is a category of depression, which is related to a particular time of year. The symptoms experienced during SAD are the same as symptoms experienced during a Major ...

A growing body of research in psychology and related fields suggests that winter also brings some profound changes in how people think, feel and behave.

Many medications that are commonly referred to as "weight loss drugs" are not actually FDA-approved for this purpose. One of ...

Bowen, Amanda Lamb and Oliver Heath dubbed as the ‘Consciously Chic Collective’ share key home trends for 2025.