Learn what rejection sensitive dysphoria is, its connection to ADHD and autism, and coping strategies for managing intense ...

Discover how first impressions affect mental health—plus several strategies to overcome negative snap judgments.

Motivational interviewing (MI) helps people change their behavior by guiding them through conversations about the mixed feelings they may have about making changes. 1 It centers on helping clients ...

Browse therapists in your area who are available in-person or online ...

Dr. Les Brinson, Ph.D.

This Cookie Notice (the “Notice”) is designed to assist you in understanding how and why PESI, Inc. (d/b/a Psychotherapy Networker, PESI Life, PESI Canada, and Mindsight Institute) and its associated ...

As a field, we’re finally coming around to acknowledging an increasingly undeniable reality: Climate change isn’t just an environmental, economic, political, and social justice issue. More and more, ...

Jake, a 34-year-old, White software engineer, called me in a panic one day, voice trembling, because his relationship of two years was falling apart, pummeled by daily fights. Slumping into my couch, ...

What is high-functioning anxiety? “High-functioning” anxiety is a trendy but unofficial term used to describe people maintaining successful careers, relationships, and outward appearances despite ...

ASMR stands for autonomous sensory meridian response. It describes a pleasant, tingly feeling some people feel when triggered by specific sounds, visual cues, or gentle movements. 1 The phenomenon ...