Some viral 'sleepmaxxing' trends may help you get a better night's sleep, while others can make insomnia worse. Here's which ...

Actor and advocate Brooke Shields says learning how to embrace aging and prioritize preventive health in her 50s feels "like ...

A new study compared psilocybin — the active compound in magic mushrooms, with a common antidepressant medication. During 6 ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

Share on Pinterest Is FluMist, the at-home nasal vaccine that was recently approved by the FDA, as effective at preventing ...

Parks and Recreation” star Retta is sharing how she learned to improve her glucose health after being diagnosed with type 2 ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Hims and Roman are telemedicine brands ...