Our abdominal muscles are made up of four muscle groups: the rectus abdominis (also referred to as the ‘six-pack’ muscles), our internal and external obliques, and transverse abdominis (the deepest of ...

48-year-old Hrithik Roshan shares a ripped body, and 8-pack abs; Know how to get defined abs at that age According to experts, it is possible to build abs both inside and outside of the gym by ...

Getting defined six-pack abs is no easy task, but there is a procedure that can give patients a boost in achieving the results they want. High-definition liposuction or liposculpture, sometimes ...