Women's magazine editors, body diversity activists and medics all agree on one thing: the thin ideal is back. Having lived through 'heroin chic' and the rise of the body positivity movement, Kate Demo ...
After the liver turns the sugar into fat, it releases these fat cells into the blood, which can lead to weight gain. Sugar is not always easy to avoid, but eliminating processed foods is a ...
As we get older, our bodies don't respond the same way to weight loss efforts, and science has some explanations to offer. As we age we naturally tend to gain weight, to the tune of 1 to 2 pounds ...
This specific pattern of weight gain differs significantly from weight accumulated in earlier years, bringing unique health risks that extend far beyond appearance concerns. Recent research from ...
Generally, the lower your income and the longer you hold an asset, the lower your capital gain tax. In some cases, it could be as low as 0%. However, many high earners pay low capital gains tax ...
Fruits are generally low in calories, high in energy, and support weight management. They promote satiety and help reduce overeating. Their natural sugars curb cravings, making them a healthy ...
Hyperthyroidism (overactive thyroid) doesn’t usually cause weight gain, though it may cause other weight changes. Sometimes, treatment for hyperthyroidism can lead to weight gain ...
An unhealthy diet and lack of physical activity are widely recognised as key contributors to weight gain. However, stress is another significant factor that can influence fluctuations in weight ...
A nutrition expert reveals the key miscalculation keeping you from meeting your weight loss goals. Africa Studio - stock.adobe.com Are fasting, calorie counting and deprivation slowing your ...
About 60% of your body weight is water. You might gain water weight if there's a build-up of water in your body. Edema is the swelling—commonly in your ankles, feet, and legs—that results from ...