C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

Metformin, an oral medication used to treat type 2 diabetes, is often prescribed off-label for weight loss. It helps to ...

Dr Clare Bailey Mosley says the 'diabetes-friendly' ginger and orange stir-fry recipe is packed full of blood sugar-lowering ...

As the New Year begins, nearly half of U.S. adults are planning to start a new diet, according to a recent survey by the ...

Learn why plant-based diets are effective, sustainable, and environmentally friendly compared to low-carb and ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians ...

However, research shows that high-purine plant foods do not trigger gout attacks. Eating plenty of vegetables, legumes, and beans is good for your health and may help lower uric acid levels.

The hemoglobin A1C is a measure of longer-term glucose control – which is important because blood sugar constantly changes from day to day. Specifically, ...

It’s a good bet that the Federal Reserve will cut interest rates not only at this week’s meeting but in 2025 as well. That’s because current rates are significantly contractionary, according ...