Light therapy lamps. The challenge of getting outside when it’s cold and dark can compound these feelings and a daily dose of sunshine via a light therapy lamp might be just what the doctor ordered.

The winter and its lack of sunshine can trigger what’s known as Seasonal Affective Disorder, or SAD. This seasonal slump is more than just a fleeting funk for some people. Roughly ten million ...

With light therapy lamps, you can get light exposure indoors ... it’s worth trying if it lifts your mood. Verilux HappyLight Luxe VT43 $70 4 brightness and 3 color temperature options, 1-hour ...

Good lighting at home can be transformative, whether that’s stringing up fairy lights in the bedroom, or punctuating the living room with soothing glows from floor and table lamps. While we're ...

In this article we delve into the evidence for SAD lamps with the help of one of Which?'s expert scientific advisors, Ruby Gordon, along with insights from The Royal College of Psychiatrists (RCP) and ...

ULTRA-WIDE LIGHTING: Featuring a 16.2-inch extra-wide metal lamp bar with 120 high-quality LED lamp beads that fully illuminate your workspace efficiently enhancing focus and comfort during tasks ...

Kira Graves is a psychologist and therapist who prioritizes compassionate guidance and evidence-based techniques with her clients. What do you say to someone who's depressed? All too often, it's ...

The Happy Light delivers one straightforward setting of 10,000-lux full-spectrum light that's both UV- and flicker-free. The highest-lux light option on our list, this frame-style therapy lamp ...

Clinically called light therapy, these UV-free lamps work by mimicking outside light, specifically bright white light (which is measured in luxes), to help manage symptoms of SAD. Hoffmann recommends ...