Standing yoga poses enhance strength and flexibility, forming the backbone of a balanced practice. Beginners should focus on ...

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

Yoga is known to be beneficial for several health issues. Certain yoga poses are also known to be beneficial for people with vertigo. Here, take a look at seven yoga poses that can help you get rid of ...

Microscopic pollution spewed from airplanes taking off and landing at Logan International Airport poses a risk to public health, including asthma, heart problems, and other severe medical ...

Hezbollah's expanding arsenal presents a significant threat to Israel, as the militant group has reportedly amassed a vast stockpile of advanced weaponry, including precision-guided missiles and ...

And the “pelvic floor yoga” moves were just common poses in an Iyengar practice that were accessible to people of all ages. “We were just kind of intrigued about why this might work,” Dr ...

Certain yoga poses can also ease joint stiffness and improve flexibility, promoting relaxation and better sleep. Strength training helps combat menopause-related muscle loss and improves bone ...

Kathmandu, Sep 22 (PTI) In an attempt to promote spiritual tourism, the Hotel Association of Nepal (HAN) is organising a yoga retreat in western Nepal’s Pokhara where renowned yoga enthusiasts from ...

Bündchen showed off her toned figure by wearing a tiny leopard print string bikini for the photo. She allowed her hair to fall around her face as she studied her phone to snap the picture.

You hold the key to making this a reality. Daily affirmations for kids serve as a potent instrument in boosting your child’s self-esteem and overall happiness. Our mission is clear: to equip you with ...