SAD was formally diagnosed as a major depressive ... Do not look directly at the light. Angle the box to about 30 degrees ...

In this article we delve into the evidence for SAD lamps with the help of one of Which?'s expert scientific advisors, Ruby Gordon, along with insights from The Royal College of Psychiatrists (RCP) and ...

Fortunately, mental health-improving relief may be found in the form of SAD lamps. Hanne Hoffmann, an assistant professor of animal science at Michigan State University with a background in ...

Low mood, carbohydrate cravings and inability to get off the sofa are all common signs of winter blues and SAD lamps can really help with that push through the misery. I spoke to Malgo Kenyon ...

Light therapy lamps are often held up as the answer to seasonal affective disorder (SAD). But how do they work? And what do you need to know before you invest in one? We asked an expert to explain ...

TL;DR: The Lumie Task should be your go-to SAD lamp if you suffer from winter blues and also want to up your energy, alertness and productivity levels There’s less than a fortnight to go until ...

Moreover, it won’t stick out like a sore thumb like some of the chunkier, less attractive SAD lamps on the market, and the angle of the light hits your eyes perfectly when it’s in front of you ...