After a day, you’ll feel less dehydrated. After a week, your mood and sleep improves – and the benefits keep going.

Alcohol has many negative effects on our health, some of which may surprise you. These include short-term impacts such as waking up with a pounding ...

Discover 5 dangerous diseases directly linked to alcohol consumption. Learn how drinking affects your liver, heart, brain, and increases cancer risk.

The liver is one of the few organs capable of regeneration, but it cannot heal itself without support. It is time to stop ...

Fatty liver often shows no symptoms but can quietly harm your health. Gastroenterologist Dr. Pal shares hidden signs and simple tips to reverse the damage.

Coffee is more than just a morning pick-me-up—it may also offer surprising health benefits, particularly for your liver. A ...

Kidneys filter waste and manage blood pressure. Many lifestyle habits can damage them. Overusing painkillers and eating too ...

Senior physicians have warned Nigerians against the common practice of regular intake of alcohol to stay warm during the rainy or cold season, describing it as potentially harmful.According to the ...