If you’re tuned into the fitness side of TikTok, no doubt you’ll have noticed an influx of videos of people dragging sleds, ...

We've got people in their 60s, single mums, young and old people, literally every type of person you can think of doing it.' ...

To date, Afan's personal best is 56 minutes, 19 seconds, which he achieved in Maastricht this year. However, he must ...

Originally from Cardiff, the presenter once came close to a professional rugby career, having previously trialled with ...

The event combines running and functional exercises and sees participants run 1km followed by a workout station repeated ...

The emerging racquet sport of padel is growing so fast that courts "will be full for the next 10-15 years", the national ...

Whether you’re craving a fresh challenge or simply missed out on tickets this time, there are plenty of other ways to get ...

Fitness enthusiasts are always on the lookout for the next big challenge, and HYROX has emerged as a game-changer in the world of functional fitness. This high-intensity race combines running with ...

Coming to Cardiff, Tramshed on Sunday 24th August! After the success of our Rum & Reggae fests across the UK, we cannot wait to bring the sunshine vibes to Tramshed for our first ever Cardiff ...

Tonight, scattered showers, some locally heavy, are expected to continue with mostly cloudy skies. Widespread rain will push in from the south-west in the early hours. Staying quite breezy. Friday ...

Tonight will start mainly clear. Through the early hours, cloud and heavy rain will move in from the west. A windy night. Tuesday Tomorrow will see any remaining rain move off to the east through ...