Within a 10-mile run, you’re likely to encounter similar obstacles to the ones you’d see in the half, like if your knee starts acting up in later miles. Exposing these weaknesses is a good thing, ...
The half marathon is arguably the best race distance. “A half is the perfect sweet spot that you can train for pretty safely, ...
We talked to running coaches, a trainer, and a physical therapist to discover the best treadmills for walking. The ...
Trainers recommend treads from NordicTrack and Peloton.
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