Play therapy is a unique form of therapy that is better suited and perhaps more effective than traditional talk therapy for ...

Misjudging how others perceive you and assuming that they don’t like you when they actually do is what psychologists call a ...

While GLP-1 receptor agonists and bariatric surgery offer significant metabolic benefits, experts caution that rapid weight ...

Ask yourself, what do I need right now? Maybe I need to watch a little less news — but don’t turn it off completely.

All overachievers secretly have this inner belief that they are not good enough, which is why they always strive their ...

Unpacking the ongoing struggles and thoughts of those who grew up feeling isolated and like they didn't belong.

Childhood experiences play a significant role in shaping our personality and behaviors as adults. Particularly, the level ...

There is no need to compromise your feelings, sabotage your self-esteem, or tolerate unhealthy treatment from the other ...

According to a study conducted by experts at Harvard University, here are the key tips to boost your self-esteem.

Ariel Winter, who played Alex Dunphy in "Modern Family," is reflecting on the way that body shaming comments damaged her self ...

Ariel Winter is getting real about how it was growing up in front of the cameras, starring in Modern Family. The young star ...

You can still find tickets on Ticketmaster for most of the tour – however one key date has completely sold out. There are no ...