Play therapy is a unique form of therapy that is better suited and perhaps more effective than traditional talk therapy for ...

While GLP-1 receptor agonists and bariatric surgery offer significant metabolic benefits, experts caution that rapid weight ...

Ask yourself, what do I need right now? Maybe I need to watch a little less news — but don’t turn it off completely.

All overachievers secretly have this inner belief that they are not good enough, which is why they always strive their ...

The constant and frenetic routine, the rhythm of the city, the noise, the pollution... You have probably had this series of items in your mind, especially if you are an individual ...

Unpacking the ongoing struggles and thoughts of those who grew up feeling isolated and like they didn't belong.

British musician Self Esteem has said she is comfortable being on the Glastonbury line-up with rappers Kneecap following an ...

Childhood experiences play a significant role in shaping our personality and behaviors as adults. Particularly, the level ...

One of the most comprehensive books on self-esteem ever written, Branden explores how self-esteem influences every aspect of ...

In an exclusive with Vogue India, Sara Tendulkar shares her battle with PCOS and her journey with self-image and skincare.

There is no need to compromise your feelings, sabotage your self-esteem, or tolerate unhealthy treatment from the other ...

According to a study conducted by experts at Harvard University, here are the key tips to boost your self-esteem.