A study found that the sugar, sodium, and fat content of cereals marketed to children have increased overall in recent years.

Natural remedies, including herbal supplements, vitamins, yoga, meditation, and more, may help you manage some symptoms of ...

New research found that the habit of snoozing your alarm in the morning is widespread, but experts warn that it's worse for ...

Healthy canned fish like sardines, mackerel, and salmon are packed with nutrients like omega-3 fatty acids, protein, vitamins ...

Zinc oxide is a skin protectant used in sunscreen and creams to heal irritated skin. It's considered a safe ingredient to ...

Ground beef from Organic Rancher sold at Whole Foods may contain E. coli, the USDA warns. Here’s what to know.

New research found a link between daily coffee drinking and living longer and free of chronic disease. Here's what to ...

When choosing a sunscreen, look for broad-spectrum protection, an SPF of 30 or higher, and water resistance. Consider what ...

A new study suggests that eating a cup of beans daily reduced cholesterol and inflammatory markers for people with ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Red light therapy can help improve skin texture, wound healing, and pain. The key to success is using it consistently and ...

Lemon balm is no magic pill, but its effects, including better stress regulation and blood sugar control, may support factors ...