Psychosis does not have to be a big, scary thing. Many people experience meaningful recovery that is highly personal to them ...

Despite its small physical size, the black-capped chickadee stands out among songbirds for its courage. Here is what these ...

Discover how small, daily acts of gratitude can reshape your brain, boost your mood, and strengthen your connections.

Discover how to embrace genuine kindness by setting boundaries. Learning to support others while nurturing your own ...

We sometimes treat our partners differently, and often worse, than we treat other people in our lives, but we can learn how ...

Why do some moments feel flat—even when nothing goes wrong? Explore how your brain’s expectations shape your emotional ...

Embracing diverse ways of thinking boosts innovation, strengthens teams, and prepares organizations to thrive in a changing ...

Much of our consumption is due to social signaling rather than needs. It is based on social competition and a false ...

We routinely screen teeth and vision, but not the brain. It’s time for a national system of mental health prevention and care ...

We often believe being strong means pushing through — pushing past the pain, pressure, and grief, and meeting the expectation ...

A rising movement questions whether microbes cause disease. Here's why denying germ theory is dangerous, and what it means ...

It's natural to push difficult emotions away, but emotional avoidance can make mental health problems worse. Instead, we can ...