Destigmatizing mental health requires education, empathy, and advocating for supportive policies that create safe spaces and ...

Spirituality is the belief that a higher power exists. This higher power is not something that can be seen in our physical ...

LLMs, much like jazz, transform thought into an improvisational art, where structured knowledge and spontaneous ideas riff ...

Parenting is in a state of crisis in this country. Parents need better support if we want them and their children to flourish ...

Authentic contact with the self is central to Gestalt psychotherapy. Here's how to use basic Gestalt exercises in a music ...

A new “pre-publication study” suggests that separating “Do I want to write this book?” from “Should I publish it?” could be ...

Foster connections to yourself and others in order to stay psychologically healthy during pregnancy and the postpartum period ...

I’ve seen firsthand how stigma can block life-saving treatments. Medications for addiction treatment offer hope and healing ...

For what felt like an eternity, I asked every staff member, “Please, kill me.” I had no idea why I was strapped to a bed in ...

By examining the lived experience of recovery from acquired brain injury, we can learn much about brain plasticity and ...

Raising kids is hard. Raising kids without an emotionally healthy blueprint is harder. Creating a different blueprint with ...

In a recent study, lean muscle mass appeared to be a protective factor against the development of Alzheimer's disease.