Don’t trip Potato chip I got your DIP ‼️As with any exercise good form is vital to avoid injury and insure complete development, especially with an exercise like bar dips. Trust me, you can’t fake heavy weighted dips, they will kick your ass and quickly show you who’s boss. This is a true power exercise and one that must be respected, you must have total focus the whole time, there is no room for daydreaming or sloppy form.👆🏽Link in my Bio to Start my Meal & Bodyweight program! 𝐒𝐭𝐚𝐫𝐭.𝐅𝐫